YANG CHENG FU FORM
Second Third

  1. Carry Tiger to Mountain
  2. Grasp the Sparrow’s Tail
  3. Sit back Ready
  4. Fishes in Eight
  5. Fist under Elbow
  6. Repulse the Monkey (x5)
  7. Diagonal Slant flying
  8. Lift Hands
  9. Shoulder Stroke & Ward-Off
  10. White Crane Spreads Wings
  11. Brush Knee & Twist Step
  12. Pick Up Golden Needle from Sea Bottom
  13. Fan through Back
  14. Chop Down with Fist
  15. Step Forward, Parry & Punch
  16. Diagonal P’eng
  17. Grasp the Sparrow’s tail
  18. Sit Back Ready
  19. Fishes in Eight
  20. Single Whip
  21. Waving Hands Like Clouds (x4)
  22. Single Whip
  23. Lifting Up the Heavens
  24. High Pat on Horse
  25. Drawing the Bow
  26. 44. Separation of the Right Foot
  27. 45. Drawing the Bow
  28. 46. Separation of the Left Foot
  29. 47. Kick with Heel (left)
  30. Brush Knee & Twist Step (x2)
  31. Punch Down to Knee (low)
  32. Turn & Chop Down with Fist
  33. Step Forward, Parry & Punch
  34. Diagonal p’eng
  35. Kick with Heel (right)
  36. Hitting the Tiger (left & right)
  37. Double Wind through the Ears
  38. Kick with Heel (right)
  39. Double Wind through the Ears
  40. Kick with Heel (left & right)
  41. Step Forward, Parry & Punch
  42. Apparent Close-up
  43. Cross Hands
Till del 1 • Till del 3